It is not just we humans ho are changing, but all life forms on Earth
are becoming crystalline. All the fish in the sea, the flowers and
trees in your garden, the birds in the sky, even your pet dog or cat.
Everything is changing. Nothing will die or be destroyed, for we are
all moving together into a new state of being.

This new state of being requires therefore that we physically,
mentally and emotionally let go of 3rd dimensional concepts. Just as
n death, the letting go is a major part of the change process, for
one cannot take the old values and way of being into a new completely
different afterlife. So the progression through changes compels us to
let go f current relationships, jobs, careers, homes, possessions,
and so on, f they are unable to support our new way of being.
Is it any wonder therefore, that there is a great deal of anxiety and
fear being felt because these changes are already in progress, even
though most people are conscious of it. Also, the changes to our
physiological makeup are currently speeding up and there are many
temporary physical symptoms that are occurring in our bodies as a
consequence of this. Some of these are (don't confuse any of them
with the effects of the chemtrails etc.):

Flu-like symptoms - high temperatures, sweating, aching ones and
joints etc, but which do not respond to antibiotics.
Migraine headaches - severe pain that is not relieved with pain
killers.
Occasional diarrhea.
Occasional runny nose - with sneezing which lasts 24 hours and is not
a cold or hayfever.
Dizziness
Ringing in the ears
Heart palpitations
Feeling the whole body vibrate - especially at night when one is in a
relaxed state.
Intense muscle spasms - plus pain in the body, often the back.
Tingling - in arms, hands, legs or feet.
Loss of muscular power - in hands, caused by changes in circulation
system.
Occasional breathing difficulties - and/or noticing stronger or
louder breathing when in a relaxed state.
Immune system changes
Lymphatic system changes
Feeling tired - or exhausted from minor exertion.
Wanting to sleep - longer and more often than normal.
Toe nails and hair growing quicker than normal.
Bouts of depression for no real reason.
Delving into the past - and looking at relationships, gaining clarity
on BR>personal issues.
Feeling of a huge purge
Tension, anxiety and high stress levels - because one feels that
something is going on but doesn't know what it is.
Some of these symptoms are being felt by a great any people. Many are
rushing off in panic to their doctor, chiropractor, herbalist, and so
on, and are usually told that there is nothing wrong with them. And
this is the truth. For all these symptoms are just temporary and
simply indicate that these physiological changes are occurring.

Some of the RECOMMENDED RELIEF REMEDIES for the above are:
Go with the low, don't fight it. If you feel tired and exhausted,
rest and get plenty of sleep. Drink lots of water for you are
detoxifying and dehydrating quicker than usual. To relieve emotional
tension and stress levels take valerian. Fenugreek relieves stress
on the lymphatic system and helps the detoxification. To relieve
muscle spasm take Valerian and try mud baths or a long, hot soak in a
bath to which you add a cup of Epsom salts. Do his daily.

Recognize that even if you are having heart palpitations or breathing
difficulties that it is the heart chakra or the throat chakra that is
unblocking and that the symptoms are temporary. You aren't dying,
just changing! However, don't just take my word for it. Seek medical
guidance if you are unsure.

If you don't know where to get Valerian or fenugreek, try a health
food store or better still, simply say the name in your head when you
need relief. All healing energies are transmitted via the sound of
the name and are just as effective said in the mind or aloud, as in
physically taking them. Try it and see.

Ask your angel guides to help relieve any pain. They are just waiting
to be asked ! Most symptoms seem to last a couple of weeks, then
clear up. Some symptoms may recur from time to time.

These changes are not necessarily being experienced by everyone
concurrently. A very small percentage of adults have already
completed the entire change into crystalline form and now embody
1,024 strands of DNA. One report is of a woman who has grown 3 inches
taller and a foot size larger. All children under the age of 7 have
also now completed the change, or will shortly do so. Babies born in
the past 2 years have all been born with the full set of DNA. Some
people are only just starting to move through these changes, and many
others have yet to start. This process of change s known as the
Awakening, or as the Ascension process, or known as achieving he
Merkabah, or light body.

We need to transcend our fears and earn about love, real love, which
has to start with the self. Because, until we can love and trust
yourself, We cannot truly love or trust anything or anybody else.

2005-04-23